Art for Self-Care: Create Powerful, Healing Art by Listening to Your Inner Voice Product Type / QAGOMA Merchandise John Carty and Sarah BrownAla

John Carty and Sarah BrownAla

In the format of a classic memory game

and prioritises the voices of people of colour

and was the first woman to win the prestigious Archibald Prize

stories and songs

Art for Self-Care: Create Powerful, Healing Art by Listening to Your Inner Voice Product Type / QAGOMA Merchandise John Carty and Sarah BrownAlaDiscover the healing power of making artlearn how you can process feelings of stress, change, uncertainty, grief, and fear as you create. In Art for Self Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non artists alike. Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in